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Counseling for individuals, couples & families · New Kent County, Virginia

We're so glad you're here.

You deserve the peace you are seeking. At Benson Family Therapy, we are here to bring you from mind full to mindful.

You have power and potential. Let's unlock it together.

We're a team of licensed therapists committed to empowering individuals, couples, and families to find healing and growth. We believe you already hold the power to change your circumstances — you just may need a little help accessing it. We're here to help you feel capable of managing all that life hands you and to reach your fullest potential.

The Benson Family Therapy Team New Kent County, Virginia

Whatever you're carrying, there's a place for it here.

What help can we offer you?

  • Anxiety and mood

    • Anxiety
    • Depression
    • Stress
    • Grief
    • Self-esteem
  • Trauma and healing

    • Trauma
    • PTSD
    • Attachment
  • Relationships and family

    • Couples
    • Family conflict
    • Relationship issues
    • Caregiving
  • Children and teens

    • Children and adolescents
    • ADHD
    • Behavioral concerns
    • Social communication
  • Identity and life change

    • LGBTQIA+
    • Gender identity
    • Life transitions
  • Focused support

    • OCD
    • Substance use
    • Coping skills
    • Mindfulness

Areas we support

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Attachment issues
  • Behavioral issues
  • Caregiver issues
  • Child or adolescent
  • Coping skills
  • Family conflict
  • Gender identity
  • Grief
  • LGBTQIA+
  • Life transitions
  • Mindfulness
  • PTSD
  • Relationship issues
  • Self esteem
  • Social communication disorders
  • Stress
  • Substance use
  • Couples counseling
  • Obsessive-compulsive disorder (OCD)

Approaches

How We Can Help

Every person is different, so we draw on a range of evidence-based and relational approaches to fit you.

Select any approach to see how it can help.

Our Team

Meet our team

Warm, experienced clinicians ready to walk alongside you.

How it works

How it works

Getting started is simple — and you set the pace.

  1. Reach out

    Send us a note through our secure contact form and tell us a little about what you're looking for.

  2. Get connected

    We'll follow up to answer your questions and connect you with the therapist who fits your needs.

  3. Begin your journey

    Meet for an initial intake session, then continue at a rhythm that works for you.

Transparent session rates

No surprises — we're happy to talk through payment and answer any questions when you reach out.

Mackenzie Benson, Clinical Director

  • Initial intake assessment $200
  • Individual therapy $150
  • Couples therapy $150
  • Family therapy $150

Associate therapists

Katrina, Maria, and Rickiecia

  • Initial intake assessment $175
  • Individual therapy $125
  • Couples therapy $125
  • Family therapy $125

Insurance & payment

We're in-network with many major plans. If you don't see yours, reach out — we provide superbills for out-of-network reimbursement and are happy to talk through options.

In-network with

Not sure about your coverage? We'll help you verify your benefits when you reach out.

Serving New Kent County, VA

Visit us

Our office is in New Kent County, Virginia.

7410 Cooper Tavern Rd, Quinton, VA 23141

Get directions

Ready when you are.

Reach out through our secure contact form and we'll be in touch. Existing clients can sign in to the client portal any time.

In a crisis?

This website and the client portal are not for emergencies. If you or someone else is in immediate danger, call 911 or the 988 Suicide & Crisis Lifeline.