Benson Family Therapy
Greater Richmond, VA
804.616.7219

I'm so glad you're here.

You deserve the peace you are seeking. At Benson Family Therapy, we are here to bring you from mind full to mindful.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

You have power and potential. Let's unlock it together.

I am a licensed marriage & family therapist committed to empowering individuals, couples, and families in their process to find healing and growth. I believe that YOU have the power to change your circumstances, you just may need a little help accessing it. I am here to help you feel capable to manage all that life hands you and to achieve your fullest potential.
Mackenzie Brooks Benson
LMFT

Services

What help can we offer you?

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Attachment Issues
  • Behavioral Issues
  • Caregiver Issues
  • Child or Adolescent
  • College Mental Health
  • Coping Skills
  • Family Conflict
  • Gender Identity
  • Grief
  • LGBTQIA+
  • Life Transitions
  • Mindfulness
  • PTSD
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Social Communication Disorders
  • Stress
  • Suicidal Ideation
  • Substance Use
  • Couples Counseling

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Brainspotting
  • Experiential Therapy
  • Family Systems
  • Narrative
  • Relational Therapy
  • Trauma Focused

Insurance Accepted

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna
  • United Healthcare
  • Oscar
  • Oxford
  • CareFirst

Fees

  • Initial Intake Assessment : $200
  • Individual Therapy: $150
  • Family Therapy: $150
  • Couples Therapy: $150

Testimonials

“Mackenzie helped me to reconnect with who I am, and renewed my hope for a better life. I was always met with a great deal of compassion and empathy, and could not be more grateful that I was blessed with her as my therapist.”

Young Adult Client

“Mackenzie helped our whole family come together as a team. She always provides a comfortable atmosphere which makes the difficult conversations bearable. Our family now communicates effectively and enjoys each other's company! She brought our family together!”

Family Client

“I can trust Mackenzie with whatever is going on inside my head. I learned to open up and how to ask for help when I need it. She was incredibly supportive not only to me, but my family as well. She is not only a spectacular therapist, but a spectacular person.”

Young Adult Client

Location

Telehealth and in-person therapy services in the Greater Richmond area.

A street map for office location at 7300 Hanover Green Drive, Ste 301G Mechanicsville, VA 23111-1705

Private Practice

7300 Hanover Green Drive, Ste 301G
Mechanicsville, VA 23111-1705

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